Whilst cellulite is a common condition that affects women of all ages and body types, the pesky dimples and bumps can be frustrating and often cause you to feel self-conscious. If you're tired of hiding...

Whenever you’ve had a busy day, either from stepping up your exercise routine or just being more active than usual, it can leave your muscles feeling sore, tired and achy. The last thing you’ll want...

As the weather continues to warm up, many of us look forward to the opportunity to spend more time being active and enjoying the outdoors. Whilst you are out making the most of the warmer...

As we continue into the warmer months, many of us are beginning to think of how to spend the summer months. If you are planning a staycation to soak up the summer warmth, now is...

MAN OF THE MATCH-POWERED BY 5KIND Only gone and grabbed the man of the match award for todays game vs Newcastle Falcons....well done Jelani...powered by 5KIND..

As the new year gets underway many people will be turning their attention to holiday plans for the coming twelve months. There’s nothing better to get you through the cold, dark, winter days than to...

Jelani Watson Gayle-star player at Bristol Flyers Basketball team, will be playing the BBL cup semi-final vs the London Lions, this coming Monday. 5kind sponsors Jelani, so we wish him and the team all the...

If you are looking for Christmas gifts for the fitness enthusiast in your family or circle of friends, you've come to the right place. At 5kind we supply our massage gels and creams to help...

När vi går in i de kallare månaderna är det inte bara vädret som kan bli sämre. Om du upptäcker att din ledvärk förvärras på vintern är du inte ensam. Det är känt att kalla...